Basic skills training videos

5 year old player's training session with Head Coach Zhu Mu

PLAYER'S  PROFILE

 

5 year old player started training in Aug 2019 with

no prior experience,these training videos are recorded in Dec 2019.

Skills achieved in 4 months, with consistent weekly training of

2 group sessions and 1 individual session.

Basic Skills Training

Basic Skills Training

Basic Skills Training
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Basic skill training: Forehand spin
01:56
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Basic skill training: Forehand spin

Basic skill training: Forehand & Backhand
01:11
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Basic skill training: Forehand & Backhand

Basic skill training: Backhand chop
00:23
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Basic skill training: Backhand chop

Basic skill training: Forehand high ball smash
00:11
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Basic skill training: Forehand high ball smash

Advanced skills training videos

11 year old & 8 year old training session 

PLAYERS'  PROFILE

 

11 year old player, female

Started training: Aug 2019

Video recorded: Mar 2022

 

Current weekly training schedule

2 group lessons &

1 competition module &

2-3 individual sessions

PLAYERS'  PROFILE

 

8 year old player, male

Started training: Aug 2019

Video recorded: Mar 2022

 

Current weekly training schedule

2 group lessons &

1 competition module &

4-5 individual sessions